Energy Coaching

One of my clients came to me because she was having trouble understanding her teenage son.  She was familiar with coaching and her goal was to become a Parent-Coach.  Her clarity was amazing and within a few sessions it became clear to her how to achieve her goal.  She gave me permission to discuss some of her findings in my blog.

She realized that as her son changed, she had to change as well.  Most amazingly, she realized that the root of some of the troubles they were having was her unwillingness to change!  Her son was mirroring some of the things she wanted to change about herself and she naturally resisted the change.  Their parent-child relationship had evolved and this realization was major for her to better her relationship with her son.

The major point here is: Get to know yourself first so that you can better understand others.  You will then be able to recognize when the opportunities for your change and growth arrive.  A change in the parent-child relationship, for example, is a huge opportunity for personal growth even if it comes wrapped up in what it seems to be a conflict. 

Once you are able to recognize these opportunities, you will begin to feel grateful to whoever brings them into your life and will not take their reactions in a personal manner.  You will begin to feel gratitude toward them because they allow for you to see the possibility for your own growth!  It is indeed a major shift in our thinking and it is one that can truly change our relationships with the ones we love the most.  I dare say it’s a shift that can change our world for the best!

Have fun shifting!

With energy,

Ana