Energy Coaching

I notice that being genuinely commited to the growth of a profession, the betterment of the world, the development of the collective, brings us a sense of inner peace and humility. The focus becomes the “We” as opposed to the “Me”, and that’s when our ego naturally takes a back seat. The more commited we are with the growth of the collective, the less compelled we are to prove ourselves to others. That’s when it’s easier to feel peaceful inside.

It takes an enormous amount of energy to be focused on our ego, to be constantly pointing out our accomplishments, bragging, or trying to convince others of our worth. Ironically, the less we care about seeking approval, the more approval we seem to get. People are drawn to those with a quiet, inner confidence, people who don’t need to make themselves look good, be right all the time, or steal the glory. Most people love a person who shares from her heart and not from her ego.

The way to develop true humility is practice. The next time you have the opportunity to brag, resist the temptation. Give the floor to the other or better yet, to the collective. Invite others to talk about their lives and be willing to listen to their stories. Notice how many lessons you can learn from listening to what others have to say. Be truly curious just like a child. You will notice the immediate inner feedback in the way of calm, easy feelings.

Wishing you a peaceful week!

With energy,

Ana