Archive for the ‘Messages’ Category

The Bike Analogy

Monday, December 1st, 2008

Lately many people have been asking me what’s the difference between Coaching, Consulting, Theraphy, Mentoring, and I will add this one for our amusement, Parenting.

So, I thought I would use the analogies of riding a bike to explain it…

Consultant:  Studies the mechanics of riding the bike.  Teaches you the laws of physics, how the bike moves, what is necessary for you to keep your balance, etc.  A consultant tells you where to sit and where to put your feet and when to pedal.  Then she/he leaves.  Consultants are necessary when an expert on the field of bike riding is needed.

Therapist:  Discusses the basis for your fears about riding the bike.  Also, discusses if your parents rode bikes and why that might be important.  Explains why it is important for your self-steem to ride the bike.  Therapists are very useful when there is a ton of baggage that may be impeding you from riding the bike.

Parent: Buys the bike for you.  They put on the training wheels and take them off when they think you are ready.  Runs alongside the bike holding it until you have the balance to continue on your own and then cheers as you go off into the sunset.  Will threaten to take away your riding privileges if you don’t comply with their rules.

Mentor: Shares with you their experience/expertise of bike riding.  Gives you tips, models the way they think you should ride, gives you strategies about things like changing tires quickly in a race, and which bike is the best one to buy in their opinion.  Sometimes holds an “I know better than you since I’ve been around there before, so you’d better listen to me” hierarchical position.

Coach: Listens to your desire to try riding a bike.  Asks if you need instructions on how to ride and asks where you might get them.  Asks if you like the color of the bike you are about to buy and may even help you pick the bike up and get on it.  Runs alonside the bike “checking in” to see if you are enjoying the ride and asks what might make it more fun.  Will help you discover what you need to take care of yourself if you fall.  When you stop, the coach might ask you if the experience was valuable, and weather or not you want to pursue mastery bike riding.  If you do, the coach asks you how you might devise a plan to attain this mastery.  If you don’t, the coach may ask you if you want to continue riding casually or if you want to devise a plan to sell the bike.

I hope this helps clarify the distinctions.  Feel free to e-mail it to your friends and family and let them know about this great profession!

Wishing you a great month ahead!

With energy,

Ana

Ask The Coach - A Gift for You and for Others

Monday, July 21st, 2008

How would you like to get just in time coaching?  And there is more…  For free!!!!! 

I am offering all my subscribers (and their friends) this opportunity.  Send me a question or a situation you want to be clear about, and I will answer it back within 48 hours at the most.   

My answer can come in the form of another question, an insight, a comment or even a whole free session!  So, take advantage of it and tell your friends as well.  It will be my pleasure to be of service to all of you! 

Why am I doing this?  Firstly, I want to spread the word about coaching and offer an opportunity for people to experience this great service.  Secondly, I want to help change the world for the better and coaching is one of my ways of doing just that.  Thirdly, I would love to have some new clients and inspire them to live the life they’ve always wanted for themselves!

Jump into this opportunity and let others know about it as well!  I thank you in advance for believing in the power of coaching.

With energy,

Ana

Welcome to the NRG Coaching blog!

Tuesday, February 12th, 2008

The main reason why I decided to transform my website into a blog was because I wanted to contribute to your life in a more active way.  Coaching is about taking action and I wanted to inspire you to take action by taking action myself!

My wish is that the words I write here every week serve to inspire you to use your talents to live the life you want and also to contribute to make this world a better place.

I would love to hear from you and to incorporate your wisdom into the blog.  Please feel free to inspire all of us with your words!

Thank you for visiting and enjoy this space.

With lots of energy and gratitude,

Ana.