Energy Coaching

One of the most severely limiting beliefs that many of us have is that the person we were yesterday is the person we have to be today. This belief keeps us tied to our past mistakes, habits, and limitations. If you observe nature, you will notice how the ocean color changes, the tides change, the wind blows in different directions… In summary, nature is used to change and embraces it with exceptional ease. To be in the flow requires accepting that change is all that is constant in our lives.

All of us have unlimited potential and a clean slate in this moment – NOW! What prevent us from tapping into this potential are our own mental ties to the past. Our past has no power other than the power we give it. One of the most dynamic and significant changes you can make in your life is to make the commitment to drop all negative references to your past.

Every day this week, remind yourself that your life begins now. As your past habits creep into your consciousness, simply acknowledge them and let them go. This is not a complicated process and you can begin doing so immediately. Focus on what you can do today, right now at this moment, and you will have already begun to create abundance that is your birthright. Just like nature does all the time!

Have a life changing week!

With energy,

Ana

What would it be like to wake up and do whatever you want to do without obligations? How would that feel? Would you feel free? Discombobulated? Would you be happy? Would you miss the routine?

Many of us long for a day without routine. Why is that? Is that because our routine has become so awful that we simply need a break from it? If you think about it, your routine is what you do most of the time during your waking life. Wouldn’t you want that to be filled with joy? Wouldn’t you want to look forward to it?

I mean, how can we fall into the trap of doing something we don’t like and repeating that task over and over again? Didn’t we create that routine ourselves? Weren’t we responsible for bringing that into our lives? If we did it ourselves than we can undo it as well right?

Yes, absolutely yes. We can undo it. What are the steps to undo this dreadful routine? (more…)